Announcing the Living Ayurveda Educational Series
"Basics of Ayurveda - Ancient Wisdom for Modern Living"
Monday evenings, 5:30 - 7pm at A Healing Space
This educational series is designed to provide affordable support for an Ayurvedic lifestyle. Join Upasana Giglia in a small group setting and deepen your understanding of Ayurveda, your own unique constitution, and your strengths & vulnerabilities. Learn how to integrate a balancing daily and seasonal routine that works for you!
Each week has a specific focus, which allows us to delve deeper into each area. You can review the focus for each week to anticipate what's coming and help review what you've learned. If space is available, you can also choose specific classes to join on a drop-in basis.