For the month of December, Master Stephen Co, a leader in the Pranic Healing community, will be leading a 31 Days of Gratitude Challenge.
The challenge is to participate in as many gratitude meditations as possible. The meditations are all guided by Master Stephen Co and available to you, for free, online. You can choose to do them at set times for a "group" meditation with people around the world, or you can do them on your own at a time that is convenient for you.
Each day is focused on gratitude for specific areas of your life, and will be addressing areas you are currently grateful for, as well as areas that could be improved upon. Below you'll find the schedule for what the topic will be each day of the week. Please visit their website for more information and access to the videos.
Happy December everyone and we hope you have a wonderful, gratitude-filled holiday season!