A Healing Space - Chiropractic, Massage & Holistic Wellness
Find Us on Social Media
  • Home
  • About
    • The Space
    • Our Team >
      • Adam Drapkin, DC
    • Services >
      • Flower Essence Therapy
      • Frequency Specific Microcurrent
      • Postural Alignment Therapy
      • Pranic Healing
    • Testimonials
  • Chiropractic
    • Adam Drapkin, DC
    • Posture Correction
  • Massage
    • FAQ's
    • Massage Packages
    • Our Therapists >
      • Cindy Chambers, LMT
      • Michael Jordan, LMT
      • Dina Rose, LMT
      • Kyla Coy, LMT
  • New Patients
    • New Patient Forms
  • Blog
  • Contact Us
    • Other Resources

December Gratitude Challenge

12/7/2015

Comments

 
Feeling, expressing, and focusing on gratitude has been shown to increase your sense of happiness and well-being.  Although the holidays may be stressful, emotional, or challenging in some ways, choosing to focus on gratitude can help keep the spirit of the season alive - and it can help make the holidays even more enjoyable.  

For the month of December, Master Stephen Co, a leader in the Pranic Healing community, will be leading a 31 Days of Gratitude Challenge. 

The challenge is to participate in as many gratitude meditations as possible.  The meditations are all guided by Master Stephen Co and available to you, for free, online. You can choose to do them at set times for a "group" meditation with people around the world, or you can do them on your own at a time that is convenient for you. 

Each day is focused on gratitude for specific areas of your life, and will be addressing areas you are currently grateful for, as well as areas that could be improved upon.  Below you'll find the schedule for what the topic will be each day of the week.  Please visit their website for more information and access to the videos. 

Happy December everyone and we hope you have a wonderful, gratitude-filled holiday season!
Picture
The Schedule (from the website): 

Every Monday - Gratitude Meditation on Loving Kindness to Oneself. We focus on self forgiveness & appreciation. Bonus: We will be guided in disintegrating negative self talk and generating kind words and thoughts to oneself.

Every Tuesday - Gratitude Meditation on Good Health. We will send healing energies to those who need physical healing. Bonus: We will be guided in physical healing for ourselves too.

Every Wednesday - Gratitude Meditation for our Spiritual Teachers/Mentors. We will be guided in showing our gratitude for their help and guidance through sharing the light with others. Bonus: Meditation on the Teacher

Every Thursday - Gratitude Meditation on Success & Prosperity. We will focus on the blessings we have received, cover ways to pay it forward and bless those who need financial healing. Bonus: We will be guided in prosperity healing for ourselves too.

Every Friday - Gratitude Meditation on our Relationships with friends & family. We will send kind thoughts, words & actions to those we are grateful for and to those relationships that need some healing energies. Bonus: We will be guided in relationship healing for ourselves too.

Every Saturday - Gratitude Meditation on Life’s Lessons. Practice seeing the good in every lesson, even the tough ones! Understand the Karmic Lessons and learn to fix the mistakes & move on! Bonus: We will be guided in Inner Reflection & Firm Resolution.

Every Sunday - Gratitude Meditation on God. Learn to see the divinity in everyone and everything. Practice Oneness to a high degree and increase your spiritual thirst for the Divine!

- See more at: http://pranichealing.com/31daysofgratitude

**You can also join their mailing list here and receive an email for each of the meditations. 
Comments

    Archives

    October 2018
    November 2017
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013

    Categories

    All
    Aging Gracefully
    Chiropractic Health
    Classes
    Community Partners
    Energy Work
    Events
    From The Kitchen
    Intuitive Readings
    Massage
    NCHM 2015
    Newsletter Articles
    Posture
    Special Offers
    Tips & Tricks
    Wellness Challenges
    Youth Wellness

    RSS Feed

Powered by Create your own unique website with customizable templates.