A Healing Space - Chiropractic, Massage & Holistic Wellness
Find Us on Social Media
  • Home
  • About
    • The Space
    • Our Team >
      • Adam Drapkin, DC
      • Judson Gambill, IMS, LMT
    • Services >
      • Flower Essence Therapy
      • Frequency Specific Microcurrent
      • Pranic Healing
  • Chiropractic
    • Adam Drapkin, DC
  • Massage
    • FAQ's
    • Massage Packages
    • Our Therapists >
      • Cindy Chambers, LMT
      • Michael Jordan, LMT
      • Dina Rose, LMT
      • Kyla Coy, LMT
  • New Patients
    • New Patient Forms
  • Contact Us
    • Other Resources

Thanksgiving Challenge

11/27/2013

Comments

 
Thanksgiving is almost here and so is the season of eating! Plan a post meal walk. As soon as you arrive at your Thanksgiving  celebration, announce that you plan to take a walk after you eat. Invite friends and family to join you, even if it's only 5 minutes, it will  help burn calories, feel less bloated and sleepy and likely put you in  the right mindset to turn down that second piece of pumpkin pie.

Happy Thanksgiving from the entire staff at A Healing Space!
Comments

    Archives

    October 2018
    November 2017
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013

    Categories

    All
    Aging Gracefully
    Chiropractic Health
    Classes
    Community Partners
    Energy Work
    Events
    From The Kitchen
    Intuitive Readings
    Massage
    NCHM 2015
    Newsletter Articles
    Posture
    Special Offers
    Tips & Tricks
    Wellness Challenges
    Youth Wellness

    RSS Feed

Powered by Create your own unique website with customizable templates.